Deep within our human brain lies a small region where our sense of disgust for self or other is formed, processed, and triggered. But in the exact same brain region, so too is compassion formed, processed, and triggered. You can make a conscious choice to go in one of two directions: to harm or to comfort; to hate or to love; to destroy or to support. Social psychologist Heidi Lepper Barrett shares more in this reflection.
You are invited to save the date for Saturday, March 2 and join us as we spiritually prepare to enter into the Lenten season. Based on the work of Fr. Jacques Philippe, we will begin a conversation on how to achieve and maintain peace of heart, especially when we find ourselves confronted with circumstances provoking anxiety and restlessness.
Oh the things we can accomplish in fifteen minutes. Take a walk around the block. Boil water and cook noodles. Hit the snooze button and go back to sleep. Twice. Have a great phone conversation with a friend. Browse Twitter and Facebook feeds. Play CandyLand with an eager kid. Read a chapter of good fiction Read more about Take the 1% Challenge with The Well this Lent[…]
Do deadlines energize you like they do me? 2017 Summer at The Well is two weeks away and today is the last day to register in order to receive a blessing bag. Head on over here to the ticket system. Speaking of that ticketing system, given we changed systems from last year, I ask all Read more about Everyone Needs Deadlines (At least Walt Disney said so)[…]