❤️>H8: From Disgust to Compassion

Deep within our human brain lies a small region where our sense of disgust for self or other is formed, processed, and triggered. But in the exact same brain region, so too is compassion formed, processed, and triggered. You can make a conscious choice to go in one of two directions: to harm or to comfort; to hate or to love; to destroy or to support. Social psychologist Heidi Lepper Barrett shares more in this reflection.

Breaking Through the Clouds

How did Destiny Welsh end up in a small chapel inside a home in the country of Iceland with six nuns and a priest? (Well, hello … her name is Destiny after all!) She gives us a front row seat into her latest adventure. Read on! I left my hostel at 7:15 AM even though Read more about Breaking Through the Clouds[…]

Be Joyful In Your Littleness

Our June blogpost comes from Julie Nelson. I have lived most of my life constantly striving for self-improvement. As I blew out the birthday candles marking my midlife, I hit a wall, straight on, head first, stop me in my tracks type of wall. I have always been a seeker, a learner. I would hunker Read more about Be Joyful In Your Littleness[…]